You don’t need to write down your goals or your to-do list. You already know the important things that need to be done. You just need to learn to be present. When we’re not present, that’s when we lose sight of what’s important.
Make room for silence and solitude in your life. Make more time for doing nothing. That’s how you get more done.
If there’s something we don’t do enough of, it’s sitting alone in silence. It’s easy to forget how productive this can be. It yields wisdom, peace, love, patience, understanding, and many other good things that we often go looking for in the wrong places.