We don’t always need a profound new insight. Often, we just need to be reminded of the basics — the lessons we’ve already learned.

More information isn’t necessarily a good thing if you haven’t yet taken in the information you’ve already received. Absorb the lessons you’ve already learned before moving on to the next one.

It’s easy to read or listen to something and say to ourselves, “oh that’s interesting”, and then move on to the next thing. But what if we were to spend more time with it. To spend some time contemplating it and how to apply it to our lives. To write down our thoughts about it. To re-read or re-watch it multiple times over the next year?