Beyond our basic material needs, what we need most is to learn to be at peace in the moment. We spend a lot of our time in search of inner peace, but often go looking in the wrong places. We forget that peace is found within. At the deepest level of our being, is peace.

Remember to breathe, take your time, and clear your mind of disturbing thoughts. This is often forgotten when something we don’t like happens, but those are the moments when it’s most important to be “quick to hear, slow to speak, and slow to anger.” Or as Lao Tzu said “stop thinking, and end your problems.”