Health, because of the aging process, is the one area of life where we’re always swimming against the current, and the current is always winning. The best you can do is delay how long it takes the current to push you over the waterfall. It’s worth the effort.

In other areas of life, such as personal finance and relationships, it’s possible to swim with the current and enjoy the ride. But you have to choose to go with the current, not against it.