Prevent yourself from falling into future traps by removing temptations in advance:

• Don’t keep certain foods in the house.
• Block yourself from certain websites.
• Mute commercials (or don’t watch TV at all).
• Don’t go to the bar.
• Stay away from certain people.
• Put money into a locked-in retirement account.

These are a few ideas.

Protect yourself from moments of weakness while in moments of strength. Now is probably one of those moments.

See Ulysses pact