Whatever is bothering you is related to something on this list:
Survival: How am I going to get the things I need to stay alive and stay healthy? When and how am I going to die? What will happen to me when I die?
Purpose: Why am I here? What should I be doing? Am I important? Does anything matter?
People: Does that person care about me? Do they understand me? Do they think I matter? Why am I being treated this way? What will people think if I do ____?
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