Fear Visualized

Fear visualized becomes more powerful. The scenarios we project in our mind can terrorize us. No one terrorizes us more than we terrorize ourselves.

If the thing you fear doesn’t kill you, the fear itself might. Fear and anxiety have negative effects even on physical health. What you imagine happening to you, actually happens to you as far as your mind and physiology are concerned.

Some fears are justified, but be careful about your reaction to them.