You hold the key to escaping your mental anguish. Psychological pain is you tormenting yourself.
There’s much more to this life than the negative thoughts you choose to dwell on.
Diversify the things that give your life meaning. Don’t attach the value of living on only one or two things. Because if you lose them, you’ll be lost too.
[P.S. If you can, please consider making a donation to help support this blog.]