When You’ve Been Wronged

Put into perspective whatever damage you think you’ve suffered because of the actions of another person.

How bad was it really?

Was it intentional?

Is it going to change your life in a meaningful way?

Is it worth holding a grudge over?

Are your thoughts about the incident causing you more distress than the incident itself?

Are there better things you can do with your time than thinking about what happened, or seeking compensation?