When life seems unfair, it’s best not to dwell on it, because whatever explanation you come up with for why it’s unfair is unlikely to help. It will likely make the situation feel even worse.

Don’t give in to despair. Think about how often that feeling turned out to be wrong in the past. You couldn’t see it at the time, but better days were ahead.

When you’re feeling jaded, your perception of reality is distorted—you aren’t seeing clearly. Let it pass.